This 3-hour course held over one-day, provides you with 14 Advanced Stability Chair exercises plus modifications, for the highly conditioned client.
What you will learn:
- Muscular initiation and sequencing of Advanced Level exercises
- Multiple variations for variety and intensity
- 14 Exercises
Intensive Stability Chair
Note: The advanced courses can be taken immediately after the corresponding Level 1 course (ICHR) or as a series of courses (ICCB).
Continuing Education Credits:
0.3 STOTT PILATES
Course Materials: $49.95 plus tax
Required Course Materials:
- Stability Chair Manual
- Advanced Stability Chair DVD