Advanced Cadillac, Chair & Barrels – ACCB

The Advanced Cadillac, Chair, & Barrels course is split into three separate modules to allow for flexibility in your scheduling.

  • Advanced Cadillac – ACAD
  • Advanced Stability Chair – ACHR
  • Advanced Barrels – ABRL

All three courses continue to build on the knowledge and material learned by taking ICCB. Instructors will learn Advanced-level exercises that will place demands on the body in different planes of motion using the full range of STOTT PILATES equipment. This course rounds out the Level 2 repertoire, placing particular emphasis on the utilization of the Cadillac and Stability Chair for the highly conditioned. Completion of all three modules is required to be eligible for certification.

http://solent-art.co.uk/tag/portrait/ What you will learn:

  • Muscular initiation and sequencing of Advanced Level exercises
  • Multiple variations for variety and intensity
  • 56 Exercises- 28 Cadillac, 14 Stability Chair, and 14 Barrels

Saint-Sébastien-sur-Loire Prerequisite:

Intensive Cadillac, Chair & Barrels

Cúcuta Duration
6 Hours Cadillac
3 Hours Stability Chair
3 Hours Barrels
Total: 12 hours instruction 

Continuing Education Credits:

1.8 STOTT PILATES

Price:

Course: $500*
Course Materials: $99.90 plus tax

*10% discount for bundling Intensive Cadillac, Chair and Barrels.

Required Course Materials:

  • Intermediate/Advanced Cadillac Manual
  • Complete Stability Chair Manual
  • Complete Ladder Barrel Manual
  • Complete Arc Barrel Manual
  • Complete Spine Corrector Manual
  • Advanced Cadillac DVD
  • Advanced Stability Chair DVD

See individual course descriptions for more information.