“The quest to understand something new is a key factor building the resilience necessary to weather setbacks and navigate life’s volatility.”
The Coronavirus has, in some form or fashion, taken its toll on all of us; this NY Times article by Kerry Hannon discusses how engaging with a challenge, rather than shutting down, is what helps us to build resilience.
Read more at the link below!
Patrick Przyborkowski
Patrick is the owner of Practice Fitness and the studio’s Senior Instructor. He has been teaching Pilates, functional movement and personal training in Ohio since 2003, garnering over 15,000 hours of instruction with a wide variety of clients. He is a certified Teacher Trainer for Merrithew, the parent company of STOTT PILATES, and as a Hosted Training Center for Merrithew, the studio offers a wide variety of professional education in Pilates and personal training.
