“Even a single workout may make our brain’s memory centers, like our muscles, more fit.”
Gretchen Reynolds discusses a promising new study which explores the link between physical activity and memory recall. To read more from this NY Times article, click the link below!
Patrick Przyborkowski
Patrick is the owner of Practice Fitness and the studio’s Senior Instructor. He has been teaching Pilates, functional movement and personal training in Ohio since 2003, garnering over 15,000 hours of instruction with a wide variety of clients. He is a certified Teacher Trainer for Merrithew, the parent company of STOTT PILATES, and as a Hosted Training Center for Merrithew, the studio offers a wide variety of professional education in Pilates and personal training.
