Food Focus with Monica Cengia

Practice Fitness would like to offer a warm welcome to Kettering Registered Dietitian and Nutritionist, Monica Cengia! Through a new monthly column, Food Focus, Monica will be highlighting specific food choices, providing health tips, and talking about the latest in dietary trends. 

This month, we challenge you to test your knowledge of zucchini while also enhancing your skills in the kitchen using this delicious summer squash. 


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