Slow Burn

If you haven’t yet bought into the power of a mindful workout, then our very own Patrick Przyborowski will undoubtedly change your mind – not just in the studio, but in this issue of Personal Fitness Professional magazine!
At Practice Fitness Patrick and his team aim to meet client goals and train smarter, not harder. As many can attest, it’s a method that pays off in the end!
Read more from our studio owner by clicking the link below (the article is on page 14).