The Best Deadlift for Your Body Type

In this Men’s Health article by David Otey, readers explore the advantages and disadvantages of the classic deadlift. In fact, recent research from Cal State-Fullerton has shed light on how different heights, arm lengths, and leg lengths can impact this fitness approach.

Curious which deadlift is best for you? Click the link below!

The Best Deadlift for Your Body Type 


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