MEN’S HEALTH ARTICLE: The 7 Days of Fit-mas

Sing it with us, “On the first day of Fit-mas…!”

In this fun, festive Men’s Health article by Emily Abbate, readers explore quality over quantity when it comes to holiday workouts. Each recommended exercise preps you for the season’s chaos from hanging lights to carrying gifts to and from the store to your home.

It’s the perfect way to give yourself the gift of health and wellness!

The 7 Days of Fit-mas




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