Sing it with us, “On the first day of Fit-mas…!”
In this fun, festive Men’s Health article by Emily Abbate, readers explore quality over quantity when it comes to holiday workouts. Each recommended exercise preps you for the season’s chaos from hanging lights to carrying gifts to and from the store to your home.
It’s the perfect way to give yourself the gift of health and wellness!
Patrick Przyborkowski
Patrick is the owner of Practice Fitness and the studio’s Senior Instructor. He has been teaching Pilates, functional movement and personal training in Ohio since 2003, garnering over 15,000 hours of instruction with a wide variety of clients. He is a certified Teacher Trainer for Merrithew, the parent company of STOTT PILATES, and as a Hosted Training Center for Merrithew, the studio offers a wide variety of professional education in Pilates and personal training.
