November News

I hope everyone is taking time outside to enjoy the beautiful Autumn days we are having. It’s great weather for hikes at Sugarcreek or Clifton Gorge. Once the weather gets too nippy for you, please join us inside for a class or private appointment that promises to warm you up and work you out! Here’s what’s new at Practice for this month:

  • I’m thrilled to announce that apprentices Kitty Snow and Leslie Harshman have passed their in-house exams, demonstrating competency in anatomy, biomechanics, and the  STOTT Pilates Matwork and Reformer (Essential and Intermediate) repertoire. They are now moving on to the second phase of their apprenticeship, where they will deepen their skills for cueing and correcting clients, create effective programming based on postural analysis, and strengthen their own mind-body awareness through continued practice. During phase 2, clients can enjoy privates, semi privates, and group classes at 50% of their regular package rate. If you are interested in scheduling sessions with Leslie or Kitty, please send me an email at and I will be happy to connect you. CONGRATS KITTY AND LESLIE!!!

  • I’m also thrilled to announce that version 1.0 of the practice website is up and running! Please check us out at In addition to learning more about the studio, you can access our online scheduling system to sign up for classes, request private appointments and buy packages. You will even find a pdf that walks you step by step through the online scheduler. In addition to this monthly email, we plan to include useful updates and newsworthy items on the Practice blog that is part of the new site. Please check us out!

  • Kerry’s regularly scheduled TRX/Mat Combo class on Fridays has moved to 11am to accommodate our lunch time warriors!

  • In anticipation of the Thanksgiving holiday, Kerry will be teaching two special “post turkey day” TRX/Mat combo classes on Friday, November 25th. The 11am class is already full, but there are still spaces available for the 10am class. Please email Kerry at, call her at 776-3029, or sign up online via the website to hold your space today!

  • Our first morning yoga class – Joy will be offering an additional Hatha Yoga class on Friday mornings from 9a-10a starting Nov. 6.

  • Joy’s Tuesday evening Hatha Yoga now begins at 7p and will be a one hour class

  • *Practice celebrates its first anniversary on Tues., Nov. 17. Group mat and yoga classes are free!

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